The First Front for Stress & Anxiety Relief with Deepak Chopra

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In this guided meditation, Deepak Chopra explores how our brain responds to everyday stress and how to retrain your brain to help manage all levels of stress. Our minds have a natural tendency to return to a state of balance once we learn to detach from anxiety, and removing yourself from anxious thoughts can help start your path to healing.

The First Front for Stress and Anxiety Relief

by Deepak Chopra

Deepak Chopra : is an Indian-American author and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine